Bonus Lessons
IN THIS LESSON
✨ Download: Weekly Affirmations for N.O.R.M.A.L. Living
Words That Reshape Your Inner World
This downloadable PDF is your emotional wellness toolkit in miniature. Each N.O.R.M.A.L. principle is paired with a powerful affirmation to help you reset your mindset throughout the week. Whether you print them, post them, or repeat them silently, these affirmations will gently guide your thoughts toward self-compassion, truth, and purpose.
Example:
🌀 Non-Judging: “I release the need to judge myself and others.”
🌱 Openness: “I welcome new experiences with curiosity and courage.”
🔍 You’ll gain:
Daily reminders of your core values
Simple tools to interrupt negative self-talk
Affirming language for emotional recalibration
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