IN THIS LESSON

Download: Weekly Affirmations for N.O.R.M.A.L. Living

Words That Reshape Your Inner World

This downloadable PDF is your emotional wellness toolkit in miniature. Each N.O.R.M.A.L. principle is paired with a powerful affirmation to help you reset your mindset throughout the week. Whether you print them, post them, or repeat them silently, these affirmations will gently guide your thoughts toward self-compassion, truth, and purpose.

Example:
🌀 Non-Judging: “I release the need to judge myself and others.”
🌱 Openness: “I welcome new experiences with curiosity and courage.”

🔍 You’ll gain:

  • Daily reminders of your core values

  • Simple tools to interrupt negative self-talk

  • Affirming language for emotional recalibration

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